Training 184 topics

Post you training questions here. We'll try get you some expert advice.

Subject	Replies / Views	Last Post
Vaaka cadence meter review Topic started 10 years 7 months ago, by Love2ski Last Post 10 years 7 months ago by Stew	Replies:1 Views:5845	Last Post by Stew 10 years 7 months ago
1st time - what do u recommend? Topic started 10 years 7 months ago, by m_hmeid Last Post 10 years 7 months ago by photofr	Replies:9 Views:3504	Last Post by photofr 10 years 7 months ago
Rowing or paddling: which is lower impact? Topic started 10 years 8 months ago, by kwhatmough Last Post 10 years 7 months ago by 1xsculler	Replies:4 Views:3708	Last Post by 1xsculler 10 years 7 months ago
Geriatric Training Topic started 10 years 11 months ago, by [email protected] Last Post 10 years 9 months ago by Ranga 1 2	Replies:20 Views:6556	Last Post by Ranga 10 years 9 months ago
noosa river morning training Topic started 10 years 9 months ago, by tommypaddle Last Post 10 years 9 months ago by tommypaddle	Replies:0 Views:1826	Last Post by tommypaddle 10 years 9 months ago
what is the basis to increase its average speed? Topic started 10 years 10 months ago, by Nelo Surfski Tahiti Last Post 10 years 9 months ago by NordicCoach08 1 2	Replies:25 Views:12.8k	Last Post by NordicCoach08 10 years 9 months ago
Technique Critique Topic started 10 years 10 months ago, by Kocho Last Post 10 years 10 months ago by mckengmsurfski	Replies:9 Views:3714	Last Post by mckengmsurfski 10 years 10 months ago
AC Joint, clavicle dislocation post plate removal? Topic started 13 years 3 months ago, by AR_convert Last Post 11 years 2 weeks ago by Fath2o 1 2	Replies:32 Views:20.7k	Last Post by Fath2o 11 years 2 weeks ago
Long slows....how and why? Topic started 11 years 1 month ago, by Newbflat Last Post 11 years 3 weeks ago by Kayaker Greg 1 2	Replies:26 Views:8120	Last Post by Kayaker Greg 11 years 3 weeks ago
Does exercise diminsh your immune system? Topic started 11 years 1 month ago, by Love2ski Last Post 11 years 4 weeks ago by AR_convert	Replies:13 Views:2652	Last Post by AR_convert 11 years 4 weeks ago
Cape Point Challenge Training Topic started 11 years 2 months ago, by CoastPop Last Post 11 years 1 month ago by jocuba	Replies:16 Views:4094	Last Post by jocuba 11 years 1 month ago
Surfski Coaching Qualifications Topic started 11 years 2 months ago, by Selkie Last Post 11 years 2 months ago by Kocho	Replies:4 Views:2757	Last Post by Kocho 11 years 2 months ago
Technique coaching Topic started 11 years 5 months ago, by coldwater Last Post 11 years 2 months ago by Lars	Replies:2 Views:2273	Last Post by Lars 11 years 2 months ago
UK - Surfski or K1 Topic started 11 years 3 months ago, by sAsLEX Last Post 11 years 2 months ago by sAsLEX	Replies:14 Views:6182	Last Post by sAsLEX 11 years 2 months ago
Stroke Rate Topic started 11 years 3 months ago, by JazzyJ Last Post 11 years 3 months ago by Ranga	Replies:13 Views:5555	Last Post by Ranga 11 years 3 months ago
Beware the Big O - Oscar aims for 13th Molokai Topic started 11 years 4 months ago, by GSPT Last Post 11 years 4 months ago by GSPT	Replies:0 Views:1767	Last Post by GSPT 11 years 4 months ago
Surfski with the Pros - K Brunette Topic started 11 years 7 months ago, by Nims Last Post 11 years 5 months ago by slim white	Replies:12 Views:5469	Last Post by slim white 11 years 5 months ago
Training programs Topic started 12 years 6 months ago, by coldwater Last Post 11 years 7 months ago by gixer	Replies:4 Views:7833	Last Post by gixer 11 years 7 months ago
how do you rotate in a surf ski? Topic started 11 years 9 months ago, by wintermutt Last Post 11 years 9 months ago by wintermutt	Replies:13 Views:4204	Last Post by wintermutt 11 years 9 months ago
Cross Swell Balance Topic started 11 years 9 months ago, by smilicus Last Post 11 years 9 months ago by smilicus 1 2	Replies:23 Views:12.5k	Last Post by smilicus 11 years 9 months ago