Training 184 topics

Post you training questions here. We'll try get you some expert advice.

Subject	Replies / Views	Last Post
Vaaka cadence meter review Topic started 11 years 2 months ago, by Love2ski Last Post 11 years 2 months ago by Stew	Replies:1 Views:6217	Last Post by Stew 11 years 2 months ago
1st time - what do u recommend? Topic started 11 years 3 months ago, by m_hmeid Last Post 11 years 2 months ago by photofr	Replies:9 Views:3605	Last Post by photofr 11 years 2 months ago
Rowing or paddling: which is lower impact? Topic started 11 years 3 months ago, by kwhatmough Last Post 11 years 3 months ago by 1xsculler	Replies:4 Views:3975	Last Post by 1xsculler 11 years 3 months ago
Geriatric Training Topic started 11 years 6 months ago, by [email protected] Last Post 11 years 4 months ago by Ranga 1 2	Replies:20 Views:6812	Last Post by Ranga 11 years 4 months ago
noosa river morning training Topic started 11 years 5 months ago, by tommypaddle Last Post 11 years 5 months ago by tommypaddle	Replies:0 Views:1875	Last Post by tommypaddle 11 years 5 months ago
what is the basis to increase its average speed? Topic started 11 years 5 months ago, by Nelo Surfski Tahiti Last Post 11 years 5 months ago by NordicCoach08 1 2	Replies:25 Views:13.2k	Last Post by NordicCoach08 11 years 5 months ago
Technique Critique Topic started 11 years 6 months ago, by Kocho Last Post 11 years 6 months ago by mckengmsurfski	Replies:9 Views:3796	Last Post by mckengmsurfski 11 years 6 months ago
AC Joint, clavicle dislocation post plate removal? Topic started 13 years 10 months ago, by AR_convert Last Post 11 years 7 months ago by Fath2o 1 2	Replies:32 Views:21k	Last Post by Fath2o 11 years 7 months ago
Long slows....how and why? Topic started 11 years 8 months ago, by Newbflat Last Post 11 years 8 months ago by Kayaker Greg 1 2	Replies:26 Views:8314	Last Post by Kayaker Greg 11 years 8 months ago
Does exercise diminsh your immune system? Topic started 11 years 8 months ago, by Love2ski Last Post 11 years 8 months ago by AR_convert	Replies:13 Views:2770	Last Post by AR_convert 11 years 8 months ago
Cape Point Challenge Training Topic started 11 years 9 months ago, by CoastPop Last Post 11 years 8 months ago by jocuba	Replies:16 Views:4206	Last Post by jocuba 11 years 8 months ago
Surfski Coaching Qualifications Topic started 11 years 9 months ago, by Selkie Last Post 11 years 9 months ago by Kocho	Replies:4 Views:2860	Last Post by Kocho 11 years 9 months ago
Technique coaching Topic started 12 years 1 month ago, by coldwater Last Post 11 years 10 months ago by Lars	Replies:2 Views:2313	Last Post by Lars 11 years 10 months ago
UK - Surfski or K1 Topic started 11 years 10 months ago, by sAsLEX Last Post 11 years 10 months ago by sAsLEX	Replies:14 Views:6297	Last Post by sAsLEX 11 years 10 months ago
Stroke Rate Topic started 11 years 10 months ago, by JazzyJ Last Post 11 years 10 months ago by Ranga	Replies:13 Views:5750	Last Post by Ranga 11 years 10 months ago
Beware the Big O - Oscar aims for 13th Molokai Topic started 12 years 1 week ago, by GSPT Last Post 12 years 1 week ago by GSPT	Replies:0 Views:1815	Last Post by GSPT 12 years 1 week ago
Surfski with the Pros - K Brunette Topic started 12 years 2 months ago, by Nims Last Post 12 years 1 month ago by slim white	Replies:12 Views:5512	Last Post by slim white 12 years 1 month ago
Training programs Topic started 13 years 2 months ago, by coldwater Last Post 12 years 2 months ago by gixer	Replies:4 Views:7926	Last Post by gixer 12 years 2 months ago
how do you rotate in a surf ski? Topic started 12 years 4 months ago, by wintermutt Last Post 12 years 4 months ago by wintermutt	Replies:13 Views:4364	Last Post by wintermutt 12 years 4 months ago
Cross Swell Balance Topic started 12 years 5 months ago, by smilicus Last Post 12 years 4 months ago by smilicus 1 2	Replies:23 Views:12.8k	Last Post by smilicus 12 years 4 months ago