Training 184 topics

Post you training questions here. We'll try get you some expert advice.

Subject	Replies / Views	Last Post
Vaaka cadence meter review Topic started 12 years 5 months ago, by Love2ski Last Post 12 years 4 months ago by Stew	Replies:1 Views:6960	Last Post by Stew 12 years 4 months ago
1st time - what do u recommend? Topic started 12 years 5 months ago, by m_hmeid Last Post 12 years 5 months ago by photofr	Replies:9 Views:3854	Last Post by photofr 12 years 5 months ago
Rowing or paddling: which is lower impact? Topic started 12 years 5 months ago, by kwhatmough Last Post 12 years 5 months ago by 1xsculler	Replies:4 Views:4551	Last Post by 1xsculler 12 years 5 months ago
Geriatric Training Topic started 12 years 8 months ago, by [email protected] Last Post 12 years 7 months ago by Ranga 1 2	Replies:20 Views:7534	Last Post by Ranga 12 years 7 months ago
noosa river morning training Topic started 12 years 7 months ago, by tommypaddle Last Post 12 years 7 months ago by tommypaddle	Replies:0 Views:2100	Last Post by tommypaddle 12 years 7 months ago
what is the basis to increase its average speed? Topic started 12 years 7 months ago, by Nelo Surfski Tahiti Last Post 12 years 7 months ago by NordicCoach08 1 2	Replies:25 Views:14.2k	Last Post by NordicCoach08 12 years 7 months ago
Technique Critique Topic started 12 years 8 months ago, by Kocho Last Post 12 years 8 months ago by mckengmsurfski	Replies:9 Views:4070	Last Post by mckengmsurfski 12 years 8 months ago
AC Joint, clavicle dislocation post plate removal? Topic started 15 years 3 weeks ago, by AR_convert Last Post 12 years 10 months ago by Fath2o 1 2	Replies:32 Views:22k	Last Post by Fath2o 12 years 10 months ago
Long slows....how and why? Topic started 12 years 10 months ago, by Newbflat Last Post 12 years 10 months ago by Kayaker Greg 1 2	Replies:26 Views:8874	Last Post by Kayaker Greg 12 years 10 months ago
Does exercise diminsh your immune system? Topic started 12 years 10 months ago, by Love2ski Last Post 12 years 10 months ago by AR_convert	Replies:13 Views:3057	Last Post by AR_convert 12 years 10 months ago
Cape Point Challenge Training Topic started 13 years 4 days ago, by CoastPop Last Post 12 years 10 months ago by jocuba	Replies:16 Views:4509	Last Post by jocuba 12 years 10 months ago
Surfski Coaching Qualifications Topic started 12 years 11 months ago, by Selkie Last Post 12 years 11 months ago by Kocho	Replies:4 Views:3133	Last Post by Kocho 12 years 11 months ago
Technique coaching Topic started 13 years 3 months ago, by coldwater Last Post 13 years 1 week ago by Lars	Replies:2 Views:2484	Last Post by Lars 13 years 1 week ago
UK - Surfski or K1 Topic started 13 years 3 weeks ago, by sAsLEX Last Post 13 years 1 week ago by sAsLEX	Replies:14 Views:6643	Last Post by sAsLEX 13 years 1 week ago
Stroke Rate Topic started 13 years 3 weeks ago, by JazzyJ Last Post 13 years 3 weeks ago by Ranga	Replies:13 Views:6332	Last Post by Ranga 13 years 3 weeks ago
Beware the Big O - Oscar aims for 13th Molokai Topic started 13 years 2 months ago, by GSPT Last Post 13 years 2 months ago by GSPT	Replies:0 Views:1983	Last Post by GSPT 13 years 2 months ago
Surfski with the Pros - K Brunette Topic started 13 years 4 months ago, by Nims Last Post 13 years 3 months ago by slim white	Replies:12 Views:5735	Last Post by slim white 13 years 3 months ago
Training programs Topic started 14 years 4 months ago, by coldwater Last Post 13 years 4 months ago by gixer	Replies:4 Views:8210	Last Post by gixer 13 years 4 months ago
how do you rotate in a surf ski? Topic started 13 years 7 months ago, by wintermutt Last Post 13 years 6 months ago by wintermutt	Replies:13 Views:4668	Last Post by wintermutt 13 years 6 months ago
Cross Swell Balance Topic started 13 years 7 months ago, by smilicus Last Post 13 years 7 months ago by smilicus 1 2	Replies:23 Views:13.7k	Last Post by smilicus 13 years 7 months ago