That seems pretty quick to me. I'm happy if I can maintain 10.5 Kph over a 15k racecourse. I've sprinted about 13kph, but only for short bursts. The guys I race against maintain a good 12kph over the course of a typical race.
Epicpaddler wrote: That seems pretty quick to me. I'm happy if I can maintain 10.5 Kph over a 15k racecourse. I've sprinted about 13kph, but only for short bursts. The guys I race against maintain a good 12kph over the course of a typical race.