I just posted an article written by Roei Yellin on Resistance Training... Roei was on the Israeli Olympics team in 2000 and 2004; he's now an avid surfski paddler based in Israel and works for Motionize.
Roei Yellin on Resistance Training
Rob
Currently Epic V10 Elite, Epic V10 Double.
Previously: Swordfish S, Evo II, Carbonology Zest, Fenn Swordfish, Epic V10, Fenn Elite, Red7 Surf70 Pro, Epic V10 Sport, Genius Blu, Kayak Centre Zeplin, Fenn Mako6, Custom Kayaks ICON, Brian's Kayaks Molokai, Brian's Kayaks Wedge and several others...