The brain is aging and with the right healthy lifestyle (healthy food, sport, social contacts, intellectual challenges...) you cannot avoid this, but to extend the healthy life time (and if the degeneration happens it will be accelerated). Dancing activates many brain areas, due to the coordination of thousand of muscles, which is a perfect brain training effect.
DK How the brain works?
Surfski, with it's complex balance and body coordination should also be a very brain-friendly sport.
Is there any information about this topic around?
Sailing since 1985, Laser, Cat.
Round the world trip by bike, 1990.
Sea-kayak from Vancouver to Alaska, 1990.
A-Cat, Bimare, 1990.
Coastal Rowing, Virus, 1992.
Fyling A-Cat, DNA F1, 2018.
New Coastal Rowing Boat, Volans, 2019.
First Surfski experience, material rent, 2020.
First Surfski, NK61, 2021