Hey folks,
Thought I would give an update just in case this happens to anyone else in the future, they can google it and see this.
For the first two weeks after surgery I did not do anything accept walk around on my knee crutch. That was a hard two weeks. I'm a guy who is used to lifting 4 times per week and paddling (inside or out) 5-6 times per week. I started take 2000 mg of vitamin C, two aspirin and a scoop of collagen daily.
BTW, if anyone ever wants a waaaaay better alternative to crutches, look into the iWalk 2.0 (no affiliation). That thing made those two weeks of non weight bearing so much easy.
Week 3 post op, I got that damn splint cast off and finally go to see my scar for the first time. Not bad. There are actually two on my heel where they wove it through. No pain after about day 3. Never had to take any of the pain meds.
Night after I got my splint cast off I went straight into the basement to work out. I had to get the blood flowing again. Notice the 2x4 under my right foot. I there are also a couple of shims behind it to bring my feet close to equal. The foot plate on the Speedstroke is all the way out (I'm normally 6ft tall but with the boot and risers in it, I'm aobut 6' 3"). I put in a few 5ks early that week before going back to 10k. Could finally shower my left leg which was awesome!
Into week 4 now. Ankle feels fine. In fact if you told me I could take this boot off, I would but I still have a long road ahead. I'm now going to the gym 4 times per week to lift during lunch and have am doing nights paddling 10k with headphones on after the kids are alseep. Taking this time to work on my form (good catch and initial pull). Scar looks really good!
This weekend, I am going to try and see if I can get to the local lake with my OC1 and see how that goes. I ordered a foam block off amazon to make a block to bring my right foot back also. I think for day 1 I'm just going to loose the rudder and see how that goes. I'm am really itching to get back on the water and I'll be damned if this crap is going to stop me. What I really want to see is if I can fit the boot and my other foot in the footwell of my 550.
Anyway, that's it for now. Happy paddling everyone!