Yesterday I picked up an old Cleaver "Max" K1 built for river racing, full kevlar and trailing rudder.
I bought it mainly for some river based adventure races but after paddling it I thought this will really improve my core stability on the ski.
If I was to rate it as a ski I would say there was no primary stability but secondary stability akin to a V10/Mako 6.
This lack of primary stability is what makes me think that trying to get out in it at least once a week will really help the core stabilizers to "switch on" much better.
Anyone else like me not coming from a kayaking background discovered any advantage of cross training in these unstable boats