Right glute bursitis from paddling

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6 years 8 months ago #25299 by BELINDA777
Hi, I paddle an Epic v10L and have been doing some intensive training the last month or so, my right glute has become very painful! Any ideas? :(

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6 years 8 months ago #25300 by Robo
You should try a Mocke seat pad.

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6 years 8 months ago #25301 by BELINDA777
I'm worried a seat pad will make my ski more tippy! Might look into it though.

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6 years 8 months ago #25302 by Robo
Try it on the flat and make sure you put tape on the ski before you put the pad in. This way you can easily remove it.

The other think to try is stretching your legs and hips.
The following user(s) said Thank You: BELINDA777

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6 years 8 months ago #25303 by BELINDA777

Robo wrote: Try it on the flat and make sure you put tape on the ski before you put the pad in. This way you can easily remove it.

The other think to try is stretching your legs and hips.


Thanks for the ideas... I'll try!

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