Right glute bursitis from paddling

More
8 years 11 months ago #25299 by BELINDA777
Right glute bursitis from paddling was created by BELINDA777
Hi, I paddle an Epic v10L and have been doing some intensive training the last month or so, my right glute has become very painful! Any ideas? :(

Please Log in or Create an account to join the conversation.

More
8 years 11 months ago #25300 by Robo
Replied by Robo on topic Right glute bursitis from paddling
You should try a Mocke seat pad.

Please Log in or Create an account to join the conversation.

More
8 years 11 months ago #25301 by BELINDA777
Replied by BELINDA777 on topic Right glute bursitis from paddling
I'm worried a seat pad will make my ski more tippy! Might look into it though.

Please Log in or Create an account to join the conversation.

More
8 years 11 months ago #25302 by Robo
Replied by Robo on topic Right glute bursitis from paddling
Try it on the flat and make sure you put tape on the ski before you put the pad in. This way you can easily remove it.

The other think to try is stretching your legs and hips.
The following user(s) said Thank You: BELINDA777

Please Log in or Create an account to join the conversation.

More
8 years 11 months ago #25303 by BELINDA777
Replied by BELINDA777 on topic Right glute bursitis from paddling

Robo wrote: Try it on the flat and make sure you put tape on the ski before you put the pad in. This way you can easily remove it.

The other think to try is stretching your legs and hips.


Thanks for the ideas... I'll try!

Please Log in or Create an account to join the conversation.

Latest Forum Topics

Video of the week

Video of the Week - Sharon Armstrong... Again!