A caution on where you eat before paddling.
Went for a 6 mile easy paddle after brunch at a local seafood restaurant, and only felt a little less energetic than normal. But three hours later was near violently sick, hurling every hour for 6 hours. Had'nt been that sick in 15 years after eating undercooked chicken in Japan.
If I'd been paddling while hurlin, far out, rough conditions, I don't know...could have been a rough go.
Hui hou, Pete
