- Posts: 526
- Thank you received: 42
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Wingnut wrote: I've been thinking of building one myself and this might just be the inspiration I needed. Could you tell me where you got your plans and what you especially liked about them? I'm also curious to know how you adjust resistance and if you feel having the rounded supports are beneficial over fixed legs.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Wingnut wrote: Impressive! I've ordered my plans and found the website has changed to:
diypaddleergometers.wixsite.com/instructions
Either that, or I bought the wrong plans. I dont have the Nordic Track parts but there lots of them around for mot much money. I won't be starting this soon but will maybe over Christmas break. Thanks again for sharing this Spacesputnik.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
tve wrote: Hmmmm, I only looked at the end sequence where you're using the erg and it seems to me that it favors pushing the top hand forward instead of keeping it at a more or less constant distance from the shoulder and rotating the upper body for the stroke...
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.
Please Log in or Create an account to join the conversation.