Hand Grip during the stroke

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8 years 5 months ago - 8 years 5 months ago #19934 by Abel
Does anybody know of a video that one can review to assess ones hand grip on the paddle. The question I am trying to answer is: during the stroke does the paddle shaft rotate in a circular manner in the hand? I find myself doing this on my left hand only in order to get the proper angle of the paddle when setting up for the catch phase of the stroke. I use the small wing epic paddle at a setting of R 45. Any input would be very appreciated.
Last edit: 8 years 5 months ago by Abel.

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8 years 5 months ago #19936 by Kayaker Greg
Nothing unusual in rotating the shaft in one hand or the other, paddle offset is personal preference.

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8 years 5 months ago #19945 by ergometer
You have mentioned great information, it really helpful for me.

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8 years 5 months ago #19963 by Kiwibruce
Get a app called :"Coaches Eye" and film yourself, you can slow it down and analyze your grip, what ever you like.

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