Miller's Run Dice

Conditions looked pretty good: South South East wind blowing 27-33kt and no big swell.  

But when we started the runs were so small, and somewhat messy that it didn't look like being a Personal Best kind of day, and I figured that I'd just take it easy and enjoy catching and working the runs as much as possible.

And that's what I was doing - my heart rate was low, I was focussed on using minimum effort to stay on the runs when...  one of my paddling buddies, Jono Niemann, came storming past as we approached the lighthouse on Roman Rock.

Jono and I have had dices before - most recently on the day a few weeks ago when I achieved my best time ever for the Miller's Run... On that occasion we'd been blasting along together when he disappeared just before Fish Hoek.  Turned out that he too was closing in on a record time, when he fell out of his boat.  He was very bleak!

In the video you can see that my heart rate (and breathing!) escalate drammatically as he comes past!  I slowed briefly to capture him on video coming past the lighthouse, but after that it was no-holds-barred!

I didn't capture it but as we came into Fish Hoek, I was just ahead... but he put a sequence together at Sunny Cove and blew past me again, so I think the honours went to him - although he peeled off to the right to land at Fish Hoek Beach Sports Club about 100m further up the beach.

But what a day.  That was my 126th Miller's Run since January last year - and it never gets boring.